Driving Ergonomics – 7 Tips to Make Your Journey better

Driving Ergonomics

Ergonomics, as you may already know, is the scientific discipline concerned with the understanding of the interaction between humans and other elements of the system. Good ergonomic practices should be followed at all times – be it standing, sleeping, typing, working, driving, etc. When it comes to driving – the goal of ergonomics and its …

Read moreDriving Ergonomics – 7 Tips to Make Your Journey better

Fezibo Standing Desk Converter Review (36” Desktop Lifter)

Fezibo Standing Desk Converter Review

Standing desks from Fezibo are always high-quality and designed ergonomically. I have been using standing desks for more than a year now, and Fezibo standing desk converter checks most of the boxes you would need in a good standing desk. The best part about the Fezibo standing desk is that it has ample room to …

Read moreFezibo Standing Desk Converter Review (36” Desktop Lifter)

Common Computer Injuries and How to Avoid These

Common Computer Injuries - Ergonomic Spot

Computer injuries are those injuries arising from working on the computer. The most common among them are musculoskeletal injuries. Musculoskeletal injuries are those injuries and disorders of the musculoskeletal system caused and increased by risk factors and hazards while working. They are also known by short name (MSD) Musculoskeletal system includes joints, nerves, tendons, tendon …

Read moreCommon Computer Injuries and How to Avoid These

Best Ergonomic Stool to use in 2019 (for regular & standing desks)

Best Ergonomic Stool

There are certain jobs that require working in an upright position and remain standing for long periods of time, like sellers, production line workers, or equipment operators. And nowadays, a lot of people are switching to standing desks as well. Using a standing desk is great but if you work for long hours, it’s better …

Read moreBest Ergonomic Stool to use in 2019 (for regular & standing desks)

Best Ergonomic Recliner Chairs with Footrest For Office Use (in 2019)

Best Ergonomic Recliners (office chairs) with footrest

While there are many types of office chairs that are available in the market, these are usually standard swivel chairs that don’t give proper back, arm, and leg support. It is a good thing that ergonomic recliner office chairs are now available to help prevent worsening poor posture and risks of musculoskeletal disorders. Many people …

Read moreBest Ergonomic Recliner Chairs with Footrest For Office Use (in 2019)

Typing Ergonomics: 7 Tips to Avoid Injuries While Working

Typing Ergonomics Tips

Ergonomics deals with the interaction between physical and physiological aspects of the human body with the man-made products and design. Proper ergonomics makes you comfortable to work with objects according to the principles of the human body. This helps in avoiding injuries and makes you more productive. Table of Contents What is Typing Ergonomics?The Importance of …

Read moreTyping Ergonomics: 7 Tips to Avoid Injuries While Working

Computer Posture Mistakes You Must Avoid At All Cost

Computer Posture Mistakes

If you’ve been ignoring your posture lately, you are opening yourself up for bigger health issues in the future. This is particularly the case with a lot of us who have work long sedentary hours and completely ignore our computer posture (the way we sit when working with a computer – laptop/desktop). And the first …

Read moreComputer Posture Mistakes You Must Avoid At All Cost

Ergonomic Tips to Prevent Neck, Back and Shoulder Pain

Ergonomic Pain - Neck Back and Shoulder Pain

In our everyday work sphere, we tend to have jobs which require our body to adapt in a certain manner. We can use ergonomics to help our body adapt to the type of work in accordance with the body mechanisms. It helps to counter the aches and pains by telling us exactly how should we …

Read moreErgonomic Tips to Prevent Neck, Back and Shoulder Pain

Laptop Ergonomics – 7 Tips to be More Efficient at Work

Laptop Ergonomics

‘Ergonomics’ is commonly referred to as the ‘human factors’. It is a scientific discipline which is concerned with the application of physical and physiological principles of the Human body to the design and engineering of products and systems. It basically deals with understanding the interaction between humans and other of elements of the system. It …

Read moreLaptop Ergonomics – 7 Tips to be More Efficient at Work