Best Ergonomic Stool for Regular & Standing Desks

Best Ergonomic Stool

There are certain jobs that require working in an upright position and remain standing for long periods of time, like sellers, production line workers, or equipment operators.

And nowadays, a lot of people are switching to standing desks as well. Using a standing desk is great but if you work for long hours, it’s better to do it in parts and sit for a while.

Standing is a natural position for human beings. But remaining in this position for the majority of the day can lead to lower back pain, swelling of the limbs, muscular fatigue, and joint stiffness.

This is where ergonomic stools can be really useful.

These ergonomic stools promote rest between standing periods to reduce discomfort and reduce the strain placed on the joints of your hips, knees, ankles, and spine.

In this article, I am going to review some of the best and most popular ergonomic stools in the market.

Editor’s Pick – Top 3 Ergonomic Stools

If you’re in a hurry, here are my top three ergonomic stools pick.

#1 #2 #3
Flash Furniture Frakes Black Ergonomic Stool with Foot Ring Flash Furniture Ergonomic Stool Master Massage Ergonomic Saddle Chair-Saddle Stool- Hydraulic...
Flash Furniture Frakes Black Ergonomic Stool with Foot Ring Flash Furniture Ergonomic Stool Master Massage Ergonomic Saddle Chair-Saddle Stool- Hydraulic...
$ $ $$
Check on Amazon Check on Amazon Check on Amazon

Still confused about which ergonomic stool is best for you?

Let me help by providing detailed reviews on the best ergonomic stools I found in the market (and the ones you can buy online).

These reviews will definitely help you gain awareness and understanding about the best features, pros, and cons of an ergonomic stool.

Let’s get started!

Best Ergonomic Stools Reviewed

Below is a list of the best ergonomic stools you can use in the office (or at home). These can be used with a standing desk or even with a regular desk.

Flash Furniture Frakes Black Ergonomic Stool with Foot Ring Flash Furniture Frakes Black Ergonomic Stool with Foot Ring 9.5 / 10 $ Check Best Price
Flash Furniture Ergonomic Stool Flash Furniture Ergonomic Stool 9 / 10 $ Check Best Price
Master Massage Ergonomic Saddle Chair-Saddle Stool- Hydraulic... Master Massage Ergonomic Saddle Chair-Saddle Stool- Hydraulic... 8.5 / 10 $$ Check Best Price
No products found. No products found. 8.5 / 10 $$$$ No products found.
SONGMICS Standing Desk Chair, Adjustable Height Ergonomic... SONGMICS Standing Desk Chair, Adjustable Height Ergonomic... 8 / 10 $$ Check Best Price
Wobble Stool Standing Desk Stool - tall office chair for standing... Wobble Stool Standing Desk Stool - tall office chair for standing... 8 / 10 $$ Check Best Price
Stand Up Desk Store Ergonomic Adjustable Active Standing Desk... Stand Up Desk Store Ergonomic Adjustable Active Standing Desk... 8 / 10 $$$ Check Best Price
Nexel Ergonomic Standing Stool Nexel Ergonomic Standing Stool 7.5 / 10 $$$ Check Best Price
ErgoErgo Ergonomic Stool for Active Sitting (Blue) ErgoErgo Ergonomic Stool for Active Sitting (Blue) 7.5 / 10 $$$ Check Best Price
Balance Ball Standing Desk Chair Stool, Adjustable Jellyfish... Balance Ball Standing Desk Chair Stool, Adjustable Jellyfish... 9.5 / 10 $$ Check Best Price

Now let’s have a look at the detailed reviews of each of the ergonomic stool covered in this article.

Flash Furniture Black Ergonomic Stool w/ Foot Ring Review

This is a backless ergonomic stool that is practical to use in any fast-paced workplace or environment.

Flash Furniture Frakes Black Ergonomic Stool with Foot Ring
  • If you do a lot of moving from one work surface to the other or...
  • Black fabric upholstery with CAL 117 fire retardant foam
  • Pre-assembled control and accordion cylinder cover

It forces your core muscles to effectively work so you can sit up straight and keep your feet flat on the floor. This ergonomic stool has a small frame design, making it easy to maneuver with ease around tight spaces.

The sturdy circular base of this stool provides an excellent footrest with a wide width. It can be used in different settings which includes the doctor’s office, classroom, hospital, workshop, or garage.

The best features of Flash Ergonomic Stool include a backless stool, a pre-assembled control, black fabric upholstery, swivel seat, accordion cylinder cover, heavy-duty circular base, and pneumatic seat height adjustment.

This stool is highly recommended for guitar players. It is easy to assemble and rolls great. The foot ring is impressive and the price is reasonable.

Some customers see the fixed height ring as a possible issue with the seat height adjustment, but the range is not that much.

It is just enough to do your tasks without interruption. Some hope for a wider adjustment range, and without wheels.

For guitar players, the foot ring can keep the cords from getting wrapped up around the legs, a real plus point!

You don’t need to sit and suffer because an ergonomic stool can help you. Checking the item weight and dimensions will give you an idea if the stool is a space-saver or portable. Ergonomic stools are usually armless with backless construction, thus saving plenty of space.

Coreseat Balance Ball Ergonomic Standing Desk Chair Stool Review

The adjustable size of this ergonomic standing desk stool allows you to pick the height you want, allowing you to use it with a standing desk or with a regular desk to get your healthier in doing your tasks.

You can use this comfortable ergonomic stool at a standing desk can boost your productivity at work. It also reduces the likelihood of you suffering from musculoskeletal problems and chronic diseases, and even prolong your life.

You can maximize the health benefits of a traditional balance ball and strengthen your core with this durable ball chair. The benefits include increased blood circulation, core workout, and well-supported back and shoulders.

These are all combined with the durability, practicality, and affordability of this office chair.

This yoga ball chair allows you to get the work done in a functional and fun way. This is considered a stability ball office ergonomic chair that lets you work standing, sitting, or leaning.

This fitness ball chair can also be customized. You can adjust it to fit virtually in any size.

Whether you want a firmer chair or you want to sink into it, adjusting the inflation of our yoga ball office chair is possible to fit your needs and preferences. Surely, you want to use this durable, adjustable, ergonomic, and balance ball chair that can get you around the office, allowing you to roll from desk to desk to finish your work.

It has a high-quality chrome base that can support up to 280 pounds. The ball is specifically designed with an anti-burst plastic 18 inches BOSU balance ball.

Flash Furniture Ergonomic Stool Review (with Backrest)

The Flash Furniture Ergonomic Stool is practical for your fast-paced work and lifestyle. It features a raised bar backrest that is uniquely designed.

Flash Furniture Ergonomic Stool
  • Low Back Stool
  • Black Vinyl Upholstery
  • Raised Bar Backrest

This ergonomic stool with backrest has a small frame design, making it easy for you to maneuver around small spaces with a breeze. It can be used in different settings such as classrooms, doctor’s offices, hospitals, garages or workshops.

The best features of this ergonomic stool include raised bar backrest, low back stool, heavy-duty and durable silver metal base, swivel seat, dual-wheel casters, pneumatic seat height adjustment, and black vinyl upholstery.

The assembled height is 28.5 inches and 18 inches for the assembled width. The product dimension is 18 x 18 x 28.5 inches.

This is good for elderly people, most especially those with arthritis because they can easily move around the kitchen or anywhere the house at a chair level. You can move easily from your office paperwork area back to the kitchen and then to the laundry room all throughout the day.

The height is also good to pet your animals, giving you superior comfort all day.

You can also use this ergonomic stool as a good vehicle for transporting clumsy or heavy objects around the house. You can maneuver it easily, adjust up and down splendidly, and rolls on and off home or office carpets with less effort.

This is one of the best ergonomic stools if you’re looking for a height-adjustable stool with backrest.

Master Massage Ergonomic Adjustable Stool, Swivel Saddle Rolling Hydraulic Review

This is a comfortable ergonomic stool highly recommended for beauty salons, clinic spas, classrooms, and home office.

Master Massage Ergonomic Saddle Chair-Saddle Stool- Hydraulic...
  • Saddle seat design for more comfort and support to the spine by...
  • Features pneumatic-lift mechanism. Seat Diameter(L x W): 18 x 16...
  • Features 2.5” of our Exclusive Multi-Layer Small Cell Foam

The design of this saddle seat aims to promote your utmost comfort and adequate support to your spine by reducing the painful pressure on the back. The best features of this chair include a pneumatic-lift mechanism, an exclusive 2.5 inches small cell foam.

The upholstery is CFC-free, hypoallergenic, waterproof, and oil-proof backed with 5 years guarantee. The Master Massage Ergonomic Adjustable Stool has a 20.5 to 27.5 inches adjustable height, and weighs 11 pounds, supporting a weight capacity of up to 550 pounds.

It is a perfect stool to keep your core engaged while you are sitting for long periods of time in front of your computer. You can buy one for your home and one for your office to have a better posture while sitting.  Save yourself from pelvic dysfunction and back problems with this ergonomic stool.

Many customers say that this stool is very comfortable and easy to assemble.

It is perfect for spa and salon centers. It is also good as a dentist chair, forcing the dentist to sit straight while doing dental tasks. Some customers find awkward adjusting the seat at the back. It measures 22.4 x 10.2 x 20.5 inches and weighs 13.2 pounds. Invest on this ergonomic stool today and gain the best benefits of this stool.

Stand Steady Active Motion Stool Review

The height of this ergonomic stool adjusts in seconds with the use of a red wrist strap. To make it higher, just simply pull the strap, and sit down on the stool.

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You can pull the strap easily to also lower the stool. It helps in correcting your posture and strengthening your core so you stay balanced. Continuous balance and active sitting help in strengthening your lower back and core muscles. It is perfect to be used in the office or at home.

The Stand Steady Active Motion Stool is comfortable to use and reduces back pain. The increased movement can help in unlocking your body and spine from the trappings of static chairs, allowing relief through motion.

This chair can help people who are suffering from arthritis, back pain, or scoliosis. It helps in improving your focus with the great ability to wiggle, wobble, and rock. The active motion stool is ideal for those who need concentration most especially for kinetic or tactile learners, and kids and adults with ADHD.

This stool is sturdy with a delightful feel and elegant product finish. It has a high-quality soft seat for utmost comfort. This ergonomic stool is made in Germany and the mechanic’s performance is perfect.

The weight limit is 275 pounds. It weighs 10 pounds and the product dimension is 13 x 13 x 18 inches. This chair is best for sitting to promote proper posture and overall health.

SONGMICS Standing Desk Chair Sit-Stand Stool UOSC01GY Review

The SONGMICS wobble stool allows you to swivel, rock, lean, and tilt slightly to promote healthy posture and make sitting fun. The under-seat button is for seat adjustment from 50 to 70 centimeters according to your height.

SONGMICS Standing Desk Chair, Adjustable Height Ergonomic...
  • ACTIVE SITTING STOOL: Get this ergonomic task stool, swivel and...
  • WELL-PADDED SEAT: Upholstered with 2. 6'' thick high-density...
  • ADJUST TO YOUR IDEAL HEIGHT: 2 levers are below the seat; you can...

The large base is stable, allowing you to enjoy sitting safely. It has a bottom anti-slip PVC pad. This active sitting chair is perfect for wood, tile floors, and carpet in the bar, office, and laboratory.

It comes in different colors including black, yellow and green, and black and grey. It is made of polypropylene, polyester, foam, and steel.

The seat height is between 50 to 70 centimeters and the seat size is 38 centimeters in diameter, with a base size of 39.50 centimeters diameter. It weighs 7.9 kilograms and the maximum load capacity of 120 kilograms.

The best features include a well-padded seat, height adjustability, easy to assemble, and active sitting ergonomic design. Now, you can be productive and energize all day, allowing you to swivel, tilt, and sit with ease and comfort.

The seat us upholstered made of high-density reflex foam with a thickness of 6.6 centimeters. The large seat is very comfortable and it won’t deform even after long use. This ergonomic stool is perfect for sitting to promote good posture and overall health.

Wobble Stool Adjustable Sitting Balance Chair Review

This is an office stand up desk for which is a tall swivel ergonomic stool. You can rock, move, swivel, and burn calories while you’re sitting.

Wobble Stool Standing Desk Stool - tall office chair for standing...
  • The Perfect Partner for Your Standing Desk - Elevate your...
  • Active Sitting Redefined - Say goodbye to idle workdays! Rock,...
  • Premium Comfort, Cool Design - Our wobble chair boasts a...

It is fast to get up from and easy to sit on. As compared to a balance ball, the Wobble Stool Adjustable Sitting Balance Chair is more functional and fun with a small and compact footprint.

It has a large and round frameless fabric seat measuring 13 inches diameter round leather seat that offers more grip. It is easy to clean. For an enhanced and comfortable sitting, it has 3 inches premium molded foam cushioning and edgeless design.

This ergonomic Wobble Stool is great standing desk stool that can support your weight, taking off the load off your thighs and legs, and giving you a rest from prolonged standing by allowing your perch.

You can safely move around because this ergonomic stool has a counter-balanced and very stable base, allowing you to rest upright naturally and sit normally without balancing or rocking.

It has rubberized non-skid coating and non-scratch grips to be used for most surfaces. The height is adjustable from 23 to 33 inches, and it swivels 360 degrees. You don’t have to worry because this chair doesn’t need constant balancing.

It is a fun and active chair, allowing you to easily move around while you are sitting. It naturally moves and tilts under your complete control, allowing you to stay active and be productive at home, office, or any working environment.

Studies show that you can burn calories by moving around, allowing you to maintain or lose a healthy weight. It can help increase your blood circulation, helping prevent disease and general wellness. This ergonomic stool is ideal for work catering to people needing prolonged sitting to promote good posture and overall health.

Ergonomic Adjustable Active Standing Desk Chair Review

Now, you can strike a perfect balance between comfort and health benefits of standing through this ergonomic stool.

Stand Up Desk Store Ergonomic Adjustable Active Standing Desk...
  • Combines the comfort and support of a chair with the healthy...
  • Fast and easy lever-actuated pneumatic height adjustment
  • Non-marking, counter-balanced base; plush, extra-wide padded seat

It keeps your body core engaged and in motion, thus offering relief and all-day support for your back, legs, and feet. Tilt stools are fun and they can also increase your calorie burn, giving your workday a huge boost in creativity, focus, and productivity.

The features of this ergonomic stool include an amazingly wide and plush “perch”, offering luxurious padding and classic bar stool shape.

This active motion stool has a swivel of 360 degrees, allowing you to move with ease. As you get up, the seat snaps back to the center. The adjustment range is between 18.5 to 26.25 inches, allowing you to find the best height for any traditional sit-down desk, standing desk, or sit-down stand-up desk.

The best features also include a lever-activated pneumatic air cylinder which is easy-to-use and fast. The sturdy and counterbalanced non-marking base provides great grip and stability while you rock, lean, and tilt at your desk.

It is easy to assemble without tools required. It is a high-quality active learning stool that is available in a matte black frame and black fabric.

Now, you can enhance your health, creativity, focus, productivity, and calorie burn all throughout the day.

You can add it to any standing desk at a fixed height, drafting table, and height adjustable sit into a standing desk, accommodating any user and desk. It measures 17.1 x 17 x 9.9 inches.

Nexel Ergonomic Standing Stool Review

The Nexel Ergonomic Standing Stool features 15 degrees lock in tilt control, 21 to 31 inches pneumatic height adjustment, 24 inches 5-blade style, and self-skinned polyurethane padded seat. You can lock this seat for stability.

Nexel Ergonomic Standing Stool
  • Economy Standing Chair
  • Ideal seating for active work areas
  • 21-31 in adj

The waterfall contour swivels the seat to allow proper blood circulation in the legs. It measures 24 x 24 x 31 inches and weighs 17 pounds.

You can purchase this ergonomic stool for your home recording studio because the range of height adjustments are suitable for playing guitar at a higher height or keyboard at a medium height for extended periods.

Some customers complain of the uncomfortable hard-molded seat, but this is true only for those who are treating this chair as a typical office chair.

ErgoErgo Ergonomic Seat Review (Best for Kids)

The good news from the manufacturer is that the adult ErgoErgo is also available in a 15-inch children’s size. Studies have shown that children sitting on stability balls enhance their ability to focus inside the classroom.

ErgoErgo Ergonomic Stool for Active Sitting (Blue)
  • ✅ FLEXIBLE ACTIVE SEATING: Active sitting on ErgoErgo allows...
  • ✅ IMPROVES FOCUS AND CONCENTRATION: ErgoErgo is a great option...
  • ✅ IDEAL FOR ANY SPACE: ErgoErgo is perfect for offices,...

With the new kidsErgo, there is no major concern of the ball rolling around, taking up space or picking up dirt. The ErgoErgo Ergonomic Seat is available in rainbow colors so you and your child will surely smile.

This stability ball chair can improve your focus and concentration. It is perfect to be used for day care centers, schools, and playrooms.

It is a 100-pound capacity and 15 inches high, with 2 years warranty. It weighs 9 pounds and measures 17 x 22 x 17 inches. Unlike ‘ball’ type chairs, this chair is flat on top, so it is easy to balance.

It looks fun and you’ll surely want to feel the experience sitting on this chair. Just refill the air with the use of a bike pump.

This ergonomic stool is suitable for people who need to work in prolonged sitting or standing position, to promote good posture and overall health in between varying body positions.

Features to Consider When Buying an Ergonomic Stool

There are many factors that go in my mind when making a purchase. It’s important to know the ones that really matter.

Below are some of the things to note when looking for an ergonomic stool.

  • Pneumatic-lift for height adjustment
  • Adjustable lumbar
  • Soft swivel seat
  • Double-paddle control mechanism
  • Thickly padded and comfortable seat
  • Height adjustment
  • Dual wheel casters for mobility
  • Easy to store
  • Portable

Here are the important factors to consider when shopping for an ergonomic stool:


Of course, you need to understand that not all stools are ergonomically designed.

While ergonomic stools are one of the favorite chairs of many people, beware of false claims from scrupulous sellers who just want to make more money through false advertising.

Ergonomic stools should provide all-direction movements while you are tilting, bouncing, and swaying. An ergonomic stool helps you sit upright to straighten your upper body part, train your muscles, and stimulate blood circulation.


An ergonomic stool is a good proposition for varying jobs like medical specialists, surgeons, office workers, barbers, and spa and salon staff.

It is well-designed, draws attention to reduce contractures and backaches that usually occur in sedentary jobs.

An ergonomic backless stool has a sturdy and durable black metal frame that is built of a column with an adjustable height and caster base.

When considering the aesthetic appeal, look for one that matches the theme of your interiors. Most designs are contemporary to suit modern interiors. Others also match the elegant and classic design with a trick on color or shape. Enjoy fun colors and shapes for your living room, kids room, or any working environment.


Some ergonomic stools have knee-rest or footrest and the seats are padded and have adjustable tilt angles.

When it comes to comfort, you have to take into consideration the height adjustment and flexibility of the texture or material towards your posture.

Highly comfortable and modern-looking backless office stools have thickly padded seats. You might find it uncomfortable at first to sit on an ergonomic stool because most stools are backless. However, as you get used to it, you’ll have a good posture and overall health.

Height Adjustment and Dimensions

Many ergonomic stools feature a functional pneumatic seat height adjustment.

A decent pneumatic mechanism can regulate 19 to 23 inches height, allowing you to move in different directions and do your tasks without interruption.

Proper height adjustment allows free movement and comfortable sitting in varying motions and positions.


This feature comes with the materials used such as stainless steel, silver metal, chrome, aluminum, plastic, nylon, or wood.

It is best to find an ergonomic stool with a solid heavy-duty nylon base. It is also good to look for a stool with wheel carpet casters for ease of movement.

Portability and Space-Saving Feature

Checking the item weight and dimensions will give you an idea if the stool is a space-saver or portable.

Ergonomic stools are usually armless with backless construction, thus saving plenty of space. These are also portable and easy to move around.


Ergonomic stools are very popular nowadays because they are flexible, portable, easy to assemble, and promotes good posture, free movement, and comfortable sitting all day long.

An ergonomic stool can be used at home or office. It is perfectly used in spa or salon centers, music studios, doctors’ offices, and other work environments. Prolonged sitting is no longer considered huge suffering because an ergonomic stool is now available.

Related Ergonomic Product Reviews:

1 thought on “Best Ergonomic Stool for Regular & Standing Desks”

  1. We love our new Stand Desks. Nearly everyone in the office is now standing. The bamboo tops are beautiful and they give our office a roomier feel. The only downfalls are that one of our desks does not raise or lower and two of our desks shake violently when lowering/raising. Thanks for sharing this info, I recommend everyone to buy stand stool for office or home.

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