7 Ergonomic Risk Factors You should Definitely Know About

Ergonomic Risk Factors

Ergonomics strives to create a balance between human, equipment, and environment. It takes into account human physiology and the demands on it by the processes, products, and systems. It strives to enhance performance and productivity by minimizing human error keeping into account safety and comfort of the user. Whether we work in office or work …

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Common Computer Injuries and How to Avoid These

Common Computer Injuries - Ergonomic Spot

Computer injuries are those injuries arising from working on the computer. The most common among them are musculoskeletal injuries. Musculoskeletal injuries are those injuries and disorders of the musculoskeletal system caused and increased by risk factors and hazards while working. They are also known by short name (MSD) Musculoskeletal system includes joints, nerves, tendons, tendon …

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Best Ergonomic Stool to use in 2018 (for regular & standing desks)

Best Ergonomic Stool

There are certain jobs that require working in an upright position and remain standing for long periods of time, like sellers, production line workers, or equipment operators.  And now a days, a lot of people are switching to standing desks as well. Using a standing desk is great but if you work for long hours, it’s …

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Best Ergonomic Recliner Chairs with Footrest For Office Use (in 2018)

Best Ergonomic Recliners (office chairs) with footrest

While there are many types of office chairs  that are available in the market, these are usually standard swivel chairs that don’t give proper back, arm, and leg support. It is a good thing that ergonomic recliner office chairs are now available to help prevent worsening poor posture and risks of musculoskeletal disorders.  Many people usually link …

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Typing Ergonomics: 7 Tips to Avoid Injuries While Working

Typing Ergonomics Tips

Ergonomics deals with the interaction between physical and physiological aspects of the human body with the man-made products and design. Proper ergonomics makes you comfortable to work with objects according to the principles of the human body. This helps in avoiding injuries and makes you more productive. Table of Contents What is Typing Ergonomics?The Importance of …

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